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Val Venosta South Tyrol

October 2, 2026
Val Venosta South Tyrol

ItalyTrade.orgTailor-made trip
✈️ Plan your trip
Val Venosta, panorama

Val Venosta

South Tyrol, from the Resia Pass to Merano

  • Where the Val Venosta is
  • Lake Resia and the Curon bell tower
  • Glorenza, the walled town
  • Castel Coira in Sluderno
  • Castel Juval and the Messner Mountain Museum
  • Cycling along the Adige and by train
  • Lasa (Laas): marble and apricots
  • 4-day itinerary
  • Prices and budget
Tailor-made trip
Val Venosta

Where the Val Venosta is

The Val Venosta (Vinschgau) stretches from the Resia Pass to Merano in Alto Adige (South Tyrol) and includes villages such as Glorenza, Castelbello, Lasa, Laces, Malles, Silandro and Sluderno.

Verified source: The Wom Travel

Val Venosta

Lake Resia and the Curon bell tower

Lake Resia is artificial: in the 1950s a hydroelectric dam joined Lake Resia and Lake Curon and submerged the old village. Today only the bell tower rises from the water, the symbol of the valley.

Verified source: Il Viaggiatore Magazine

Val Venosta

Glorenza, the walled town

Glorenza is listed among the most beautiful villages in Italy thanks to its fully preserved town walls, and is the smallest municipality in Alto Adige.

Verified source: Il Viaggiatore Magazine

Val Venosta

Castel Coira in Sluderno

Castel Coira in Sluderno dates back to 1260 and is among the valley’s main historic attractions, together with the Benedictine abbey of Monte Maria in Malles and Castel Coldrano in Laces.

Verified source: The Wom Travel

Val Venosta

Castel Juval and the Messner Mountain Museum

Castel Juval, at the entrance to Val Senales, is the residence of Reinhold Messner and houses MMM Juval, dedicated to the myth and magic of the mountains.

Verified source: The Wom Travel

Val Venosta

Cycling along the Adige and by train

The Adige cycle path follows the ancient Via Claudia Augusta from the Resia Pass to Merano: about 80 km, almost all flat or downhill. The Val Venosta train lets you shorten the route or return to your starting point.

Verified source: Venosta.net

Val Venosta

Lasa (Laas): marble and apricots

Along the cycle path, a stop in Lasa, known as a stronghold of marble and apricots, is an alternative to Glorenza.

Verified source: Gallorosso

Detailed itinerary

4-day itinerary in Val Venosta

Day 1

Resia Pass and Curon Venosta

From Lake Resia, admire the submerged bell tower of Curon. A walk of about 20 minutes through the woods leads to the source of the Adige river.

Open Curon bell tower in Google Maps

Verified source: Il Viaggiatore Magazine

Day 2

Glorenza and Castel Coira

Explore the walls of Glorenza, then continue to Sluderno for Castel Coira, dating from 1260, with its famous armoury.

Open Glorenza in Google Maps
Open Castel Coira in Google Maps

Verified source: The Wom Travel

Day 3

Malles and Monte Maria Abbey

In Malles, climb up to the Benedictine abbey of Monte Maria (Marienberg), the highest-altitude Benedictine abbey in Europe, famous for the Romanesque frescoes in its crypt.

Open Monte Maria Abbey in Google Maps

Verified source: Montagna di Viaggi

Day 4

Lasa and Castel Juval

Stop at Lasa, a stronghold of marble and apricots, then reach Castel Juval, home of Reinhold Messner and seat of MMM Juval.

Open Lasa in Google Maps
Open Castel Juval in Google Maps

Verified source: The Wom Travel

Prices and budget

Tailor-made trips

from €100.00 to €1000.00

Personalised itineraries with the support of the ItalyTrade.org team. Plan your itinerary

  • Where the Val Venosta is
  • Lake Resia and the Curon bell tower
  • Glorenza, the walled town
  • Castel Coira in Sluderno
  • Castel Juval and the Messner Mountain Museum
  • Cycling along the Adige and by train
  • Lasa (Laas): marble and apricots
  • 4-day itinerary
  • Prices and budget
Editorial transparency

Who wrote this article?

Who wrote it: Giuseppe Baldassarri — ItalyTrade.org.
Evidence: verified sources linked under every paragraph.
Other viewpoints: yes, noted where relevant.
Possible hidden interest: none. Independent editorial content.

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Giuseppe Baldassarri

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